Enjoying the NOW

Many of us do not enjoy the present. Either we are haunted by our past, or occupied with worrying for the future. Which of the two distracts you from enjoying what you have now? When we become mindful of the present, we learn to become more contented, more thankful, more peaceful, and more joyful. Many... Continue Reading →

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We tend to forget that happiness does not come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. - Frederick Kioneg

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